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Pose Dedicated to the Sage Koundinya I
Pose Dedicated to the Sage Koundinya I : Step-by-Step Instructions Come into it from a standing position. First fold your hips like to zero, then take your left leg to the floor. Turn your left foot so that it points to the right and lay on the heel. Cross-your right-foot over put and your left thigh it, main down, beside
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